Welcome to CKO of Carroll Gardens
When you want a great cardio workout but also need to focus on a full-body workout, see what a kickboxing gym has to offer. CKO of Carroll Gardens has unique classes that use real heavy bags, so gym members benefit from the movement and added resistance to kicks and punches.
We cater to men and women of all skill levels, and our classes are fun and engaging. Our members motivate and support each other in a friendly, family-like atmosphere. Rather than having a gym buddy to help you stay on track, you’ll have an entire community working with you. Our highly trained instructors will give you individual attention as you work towards your goals and improve your health. Our classes are designed to:
- Be engaging and challenging
- Improve strength, flexibility, agility, and overall fitness
- Allow you to work at your pace and build up over time
Our kickboxing gym has convenient class times that can accommodate most busy schedules, so give us a call today. It’s time for you to take control of your fitness, and CKO of Carroll Gardens is here to see you reach your personal goals.
562 Court St.
Brooklyn, NY 11231
|Monday||9:00am - 9:00pm|
|Tuesday||7:00am - 8:00pm|
|Wednesday||9:00am - 9:00pm|
|Thursday||7:00am - 8:00pm|
|Friday||9:00am - 8:00pm|
|Saturday||8:00am - 2:00pm|
|Sunday||9:00am - 2:00pm|